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Right now I'm finishing my 3rd week of deca/test e 400mg per week cycle. ABN Lookup is the free public view of the Australian Business Register (ABR). They also talk about Clomid for HRT. Please contact the Credit Union. For the purpose of this privacy notice, we are a Data Controller of your Personal Data. SPORT | 37. FareShare Learns Online (FLO) - Login Muscle building is a slow process. United Kingdom of Great Britain and Northern Ireland Constituency - ENGO (44-20) 7324-2509 (44-20) 7490-0566 info@article19.org Artists Project Earth (APE) Ms. Ariadne Los Oxfordshire United Kingdom of Great Britain and Northern Ireland Constituency - Environmental (44-1608) 68-5360 (44-1608) 68-5269 ariadne@apeuk.org choosing from Digital, Unlimited Workshops + Digital or Digital 360. Thursday, June 10, 2021 WOKINGHAM.TODAY. our Volunteer Awards, or the Tesco Food Collection project) in relation to your role or which we think you might be interested in, To process your contact details where the charity you work for is interested in becoming a Member, Where you work for a Member, to send you operational communications (e.g. FareShare - The Charity Governance Awards We also collect data indirectly from you when you visit our website through the use of Cookies (see section Use of Cookies below). You should certainly get your hands on some liquidex to help with bloat and gyno. Cycle length can be changed. 7/1/2021 7/14/2021 7/10/2022 7/10/2021 1193117 10752538 10000 12. To our funders and food partners, where you have provided consent for your photo or case study to be used in marketing materials, To third parties that process your data per our specific instructions, otherwise known as Data Processors, such as KeyTravel to arrange travel, Charity Checkout to process your donation, KIOSK V4S to manage your volunteering activities, and hauliers to manage the delivery and pick up of surplus food, and third party event organisers who organise events on our behalf, To employment references, by consent for job applications, To third parties where legally required to, for example to HMRC for any tax investigations, or to law enforcement agencies for the detection and prevention of crime, The right to be informed: you have the right to be informed about how we collect and use your Personal Data. Attend a weekly art group with mentors, exhibitions, workshops and a monthly members meeting with guests and prizes, held on the 4th Thurs of the month at The Entrance Community Centre 4333 8387 . 207740 3/31/2016 4108786 Training modules for FareShare's Online Management System GLADYS. Share: Standard Super Test 400 doses for men are 400mg per week, but experts can take up to 1,00mg twice per week for maximum results. Most people interested in the Testosterone 400mg are usually confronted with various discussions on whether they need to go for the 400mg or 500mg if they want proper bulking. Ford Crossflow Engine For Sale, This exclusive offer is available to all Woman's Own readers from 29 June- 13 July 2021. . Fareshare has 16 Delivery Partners across the UK that operate under a certain type of franchise agreement with us, in order to distribute surplus food. Just want some opinions on pct dosage. how do i breed a triple rainbow dragon? You have the following rights in relation to the Personal Data FareShare holds: Please be aware that we may ask you to verify your identity before responding to such requests. Daily Post Wales West - read now online on YUMPU News Magazine flat rate Subscription Read digitally YUMPU News digital subscription - 30 days free trial! Please lend us your support this year What's happening at FareShare Care It's tough being alone on Christmas Day. Pour votre intrieur ou pour une occasion particulire, nous fabriquons des photophores en acier et bois. We will retain and use your Personal Data to the extent necessary to comply with our legal obligations (for example, if we are required to retain your data to comply with applicable laws), resolve disputes, and enforce our legal agreements and policies. Western Daily Press WedneSdaY, march 23, 2022 The champion of SomerSeT and GlouceSTerShire and The WeST Since 1858 1.15 row over electoral boundaries tory rumpus: page 13 new role for ex-raf high flier high sheriff: page 4 the west's messages to rishi sunak plea for help: p18&19 > The Duke and Duchess of Cambridge enjoy a light moment as they meet military personnel from Britain and Belize . choosing from Digital, Unlimited Workshops + Digital or Digital 360. This World Disasters Report analyses the causes of hunger and malnutrition and advocates some solutions. If it is 200mg/ml cypionate (it should say on the bottle), you are dosing 400mg every 2 weeks. This service is available across the UK, whether or not you have full FareShare Greater Manchester membership. Once Per Week (Ideally more) Less Injections : Up to 90 Days: Cypionate (Cyp) 192 - 240 Hours (8 - 10 Days) Once Per Week (Ideally more) Less Injections : Up to 90 Days: Sustanon (Sust) . Two the Tacoma's main competitors, the Ford Ranger and Honda Ridgeline, scored an . Login Login Password Stay logged in (Security information) Forgot your password? S metdou suenia mrazom je zachovan prirodzen farba, arma aj chu erstvch plodov. Company 07111208 James Gibbs (left) and Will Wells (right) for Emmbrook. uoriedky Wolfberry 20 g s nielen vaka modrmu farbivu oceovan pre ich zdraviu prospen inky. countyline finish mower. Google also recommends installing the Google Analytics Opt-out Browser Add-on - https://tools.google.com/dlpage/gaoptout - for your web browser. Really, you should not need any AI for just 400mgs a week. Full FareShare Greater Manchester membership, on the other hand takes food from the wholesale and manufacturing levels of the food industry. FareShare will take all steps reasonably necessary to ensure that your data is treated securely and in accordance with this privacy notice and no transfer of your Personal Data will take place to an organisation or a country unless there are adequate controls in place including the security of your data and other personal information. 8864 relations. Thank you for your work.Background: 6 feet tall, male, 142 lbs, 28 years old. FareShare is the UK's national network of charitable food redistributors, made up of 18 independent organisations. Google may use the collected data to contextualize and personalize the ads of its own advertising network. This notice sets out when and why we collect personal information, how we use it and how we keep it secure. Also at what dosage did you feel anxiety and how bad was it? Find out more about full membership. S metdou suenia mrazom je zachovan prirodzen farba, arma aj chu erstvch plodov. Cookies are small pieces of data stored on your device (computer or mobile device). We may update our privacy notice from time to time. Treatment of PMDD that affects all or most of the symptoms includes: A. Tryptophan up to 6 g/d B. Vitamin E 200 to 400 mg/d C. Evening primrose oil 500 mg/d D. Fluoxetine 20 mg/d 13. Your Local Pantry is a franchise project set up by Foundations Stockport in partnership with Church Action on Poverty. Discover how Gmail keeps your account & emails encrypted, private and under your control with the largest secure email service in the world. World Disasters Report 2011 - Free download as PDF File (.pdf), Text File (.txt) or read online for free. Difference Between 400mg and 500mg. . You provide this data in a variety of ways including when you: We collect data indirectly from you where you interact with one of our third party partners (e.g. Forgot password? 8/27/2021 8/31/2021 1077863 2952198 498861. But for Emma, a FareShare meal made a world of difference. A. Por . how much land do the kilchers own in alaska. This site uses cookies. 06.07.22 | Comment? Best case scenario, you'll be paying $1,200 for a full cycle. The others are good choices, but not as good as the yogurt, which has approximately 400mg of calcium. By continuing to use this website we'll assume you're ok with this, but you can opt-out if you wish. I am currently on 250mg/week of test cyp. Also have nolva for pct but curious on opinions of when to start and what dose. REACH Resource Centre - a drop-in centre open weekdays providing a warm welcome and practical support for people struggling with poverty, debt, family problems- REACH Money Advice - debt counselling, budgeting and money management support- Starter Packs - providing essential bedding, kitchenware and furniture- Client Aid - financial assistance . Until August order metformin uk RIYADH, July 28 (Reuters) - The Saudi Arabian governmentawarded $22.5 billion in contracts to three foreign-ledconsortia on Sunday for the design and construction of the firstmetro rail system in the capital Riyadh. We may use third-party Service Providers to monitor and analyse the use of our Service. Please enable JavaScript to use the full range of functionality in this application. by | Jun 29, 2022 | how much did james mcavoy get paid for glass | mgccc summer classes 2021 cost | Jun 29, 2022 | how much did james mcavoy get paid for glass | mgccc summer classes 2021 cost JavaScript is not enabled in your current browser. Each FareShare regional centre takes that food and redistributes to those in need. 22 . Whether its generously giving donations, getting behind campaigns, or volunteering your time, your support means everything. Start here! JavaScript is not enabled in your current browser. singer scissors made in brazil. Our Service may contain links to other sites that are not operated by us. When Was Sure On This Shining Night Written Morten Lauridsen. Tonnes of food redistributed in April 2020 - March 2021. FareShare is the UK's national network of charitable food redistributors, made up of 18 independent organisations. There are 4 modules, each with a PDF guide as well as a video tutorial. Pissing a lot is a sign of low E2. The vast majority of surplus occurs before food even gets to the supermarket. Meals provided in April 2020 - March 2021. So, like I mentioned in the title, I did 400mgs of test.e per week for 10 weeks, with nolvadex for my pct, no ai as I didn't experience the necessary side effects to warrant using it. Bloods were pulled on Wednesday afternoon, while injections have all been on Sunday mornings, so 3.5 days later. uoriedky Wolfberry 20 g s nielen vaka modrmu farbivu oceovan pre ich zdraviu prospen inky. These cookies will be stored in your browser only with your consent. I'm 29 years old. Donate Food Charity | Charities in Manchester | FareShare GM It provides access to publicly available information supplied by businesses when they register for an Australian Business Number (ABN). Usage Data is generally retained for a shorter period of time, approximately 50 months, except, when this data is used to strengthen the security or to improve the functionality of our Service, or we are legally obligated to retain this data for longer time periods. S metdou suenia mrazom je zachovan prirodzen farba, arma aj chu erstvch plodov. vacation rental inspector job description Further information about volunteering can be found in our, Events and awards: organising events such as our Volunteer Awards, and making the necessary transport and event arrangements (including catering), Photos and case studies: where you have consented, using your image or other types of Personal Data in our marketing materials and campaigns, and similar publications such as annual reports and reports to funders, Surveys: to invite you to participate in surveys on a voluntary basis, Service improvement: to gather analysis or valuable information so that we can improve our service, Usage monitoring: to monitor the usage of our service, Troubleshooting: to detect, prevent and address technical issues, You have given us consent to do so (e.g. Therefore, answers A, B, and D are incorrect. I have used Anavar 60mg/day for 12 weeks. Gastrointestinal endocrine cancers and nodal metastases: biological si. 400mgs of test a week is fairly mild but can still yield nice gains. Typical HRT dosage is 200mg every week. FareShare Learns Online (FLO) - Privacy and Cookie Policy music store birmingham, al oklahoma vehicle registration fees calculator 500mg test a week. CALLING ALL PROUD PARENTS - SEE SECTION 2, P5 Only 1.50 In full bloom for all-important visit INSIDE YOUR Western Gazette A fine vintage How a classic car will help keep medics in the air: page 4 Up and running Yeovil Mayor Evie Potts-Jones and South West in Bloom judge Lynette Talbot last Friday. Our Woodley showroom is open 7 days a . For further details, refer to our Volunteer Privacy Notice and our Staff Privacy Notice. There is no mobile number on record. Food from the FareShare network saves the charity sector nearly 29 million a year, which charities are able to reinvest into their organisations to deliver other essential support services. United Kingdom of Great Britain and Northern Ireland Constituency - ENGO (44-20) 7324-2509 (44-20) 7490-0566 info@article19.org Artists Project Earth (APE) Ms. Ariadne Los Oxfordshire United Kingdom of Great Britain and Northern Ireland Constituency - Environmental (44-1608) 68-5360 (44-1608) 68-5269 ariadne@apeuk.org Western Daily Press WedneSdaY, march 23, 2022 The champion of SomerSeT and GlouceSTerShire and The WeST Since 1858 1.15 row over electoral boundaries tory rumpus: page 13 new role for ex-raf high flier high sheriff: page 4 the west's messages to rishi sunak plea for help: p18&19 > The Duke and Duchess of Cambridge enjoy a light moment as they meet military personnel from Britain and Belize . Benefits of Community Food Membership include: Choose how much and what type of food you receive Get a regular supply of food We will support you on food safety choosing from Digital, Unlimited Workshops + Digital or Digital 360. Our FareShare Go service links up local charities, schools and community organisations with their local participating supermarket. 0. Joined Mar 16, 2010 Messages 951 Reaction score 31 Points 0 Location by the beach. Retailers and their associated suppliers such as FoodCloud and ASDA, in order to notify you of surplus food which is available for collection. Your personal data however may be shared in the following circumstances: The security of your data is important to us, but remember that no method of transmission over the Internet, or method of electronic storage is 100% secure. 300-400mgs for 8 weeks if you run prop I am using Enanthate. If you feel we have not dealt with your request satisfactorily, you can also contact or lodge a complaint with the Information Commissioner at ico.org.uk/concerns/ or telephone: 0303 123 1113. i want to check my diet out its . If you had the choice of -750mg test e x 10 weeks or -250mg test e +400mg deca x 10 weeks How would you cycle? For more information on the privacy practices of Google, please visit the Google Privacy Terms web page: http://www.google.com/intl/en/policies/privacy/. If you have login access to our website (i.e. 1 Dec 31, 2010 #3 Good little cycle. This includes: If you are a volunteer, to provide you with service updates and other volunteer initiatives (e.g. We only collect this type of information if there is a clear reason to do so, for example asking for health information where you are a volunteer or member of staff, so that we can make any reasonable adjustments. Facebook adheres to the Self-Regulatory Principles for Online Behavioural Advertising established by the Digital Advertising Alliance. 4 We grant the funds we've received to charities without charging for our services. Data Processor means any natural or legal person who processes the data on behalf of the Data Controller. Our FareShare Go service links up local charities, schools and community organisations with their local participating supermarket. If you've bought the gear through an international pharmacy, or otherwise re. 8/27/2021 7/1/2021 7/14/2021 7/10/2022 7/10/2021 1193117 10752538 10000 12. Unlike our full membership service which supplies you with most food types from our Manchester warehouse, the kind of food available through FareShare Go depends on what surplus food is available at a particular supermarket each day. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. . Cardiff (Caerdydd) is the capital of, and largest city in, Wales, and the eleventh-largest city in the United Kingdom. Pay rent at well below market value on the rest. Food available often includes bread,eggsand fresh fruit. 0. We will not be able to access your private messages or photos and it will include only what you specifically send to us. This notice sets out when and why we collect personal information, how we use it and how we keep it secure. i am on my 8th week of test enanthate 500mg and eq800mg , also did tbol at 60mg first 6 weeks i will be adding tren enanthate and thinking to run 10 or. FareShare Go is our supermarket collection service, which deals with supermarket-level surplus. The ESG market briefing featured how ANZ has . Your login needs to be authenticated. There are 4 modules, each with a PDF guide as well as a video tutorial. Have your PCT ready to go. If you have found the ideal home but cannot afford to buy it outright, FairShare could be for you. We save food from waste and redistribute it to charities supporting vulnerable people. 207043 3/31/2016 77467931 77520223. This could be because it has damaged packaging, a short-shelf life. NCLEX-PN Test Prep Exam 3(THREE) Questions and Answers with Explanations 1. . . FareShare will also retain Usage Data for internal analysis purposes. 6 Cromac Place, These include cookies from third parties such as Google and Facebook. Keep in mind that a dose for a beginner is 400 to 500 mg and you'll need that amount three times per week for 12 weeks. 500mg test a week. FairShare allows homebuyers who cannot afford to buy a property outright, to buy a share of a new-build property directly from a housing association and pay rent on the rest. Shots on sunday and wednesday. The dosage of 400mg/week would be plenty for a new steroid user (first, second or third cycle) but I would extend the cycle length to 10-12 weeks. 7/1/2021 7/14/2021 3/31/2022 7/5/2021 8350 9/2/2021 9/2/2021 9/1/2024 9/1/2021 12106156 239753 36. 7/1/2021 7/14/2021 3/31/2022 7/5/2021 8350 REACH Resource Centre - a drop-in centre open weekdays providing a warm welcome and practical support for people struggling with poverty, debt, family problems- REACH Money Advice - debt counselling, budgeting and money management support- Starter Packs - providing essential bedding, kitchenware and furniture- Client Aid - financial assistance . Answer (1 of 9): For a first cycle, Test 400 is a poor choice. 500mg test a week. Company 07111208 Training modules for FareShare's Online Management System GLADYS. Whether you are a child or young person, healthcare professional or teacher, you can log in to your Healios account here. Zrove s vyhadvan pre lahodn chu a irok vyuitie. Call back available Monday to Friday 9am to 5pm. 13week cycle Test cyp 400mg a week PCT? FareShare uses the collected data for the following purposes: FareShares legal basis for collecting and using the personal information described in this privacy notice depends on the Personal Data we collect and the specific context in which we collect it. This will also include cases where the Member you work for receives its food from one of our 16 third party Delivery Partners, Market research on our services: contacting you by email, telephone, or post to gauge your interest in our services of donating or distributing surplus food, Carrying out our services: use your contact details to carry out our obligations under any business arrangement entered into between the organisation you work for and us (e.g. I'm looking to start my next cycle at the end of this month. NR 566 Test Bank Questions for Weeks 5-7 Week 5: Ch. gladys fareshare 360 org uk login - mail.witalbania.al Various SaaS providers to enable FareShare to efficiently run our operations and services. gladys fareshare 360 org uk login - fabricadecosas.com 400mg Testosterone / week) is TRT or "Cycle"? 500mg test a week. Our commitment to protecting your privacy is paramount at FareShare. You also have the option to opt-out of these cookies. How it works. 185lbs-200, first cycle longer than a month. This is what you have to work with. Fairshare CU FareShare Greater Manchester The add-on prevents the Google Analytics JavaScript (ga.js, analytics.js, and dc.js) from sharing information with Google Analytics about visits activity. Charity Checkout if you are donating). The most up to date version will always be available on our website. I'm running 400mg Test weekly it's a 50/50split enanthate/undecanate. June 7, 2022 morphy richards power steam elite leaking water from soleplate . 500mg test a week. Non-personal data means data that is in no way personally identifiable. Relationship management: to keep a record of our interactions with you to better manage our relationship. We use this understanding to be able to improve the user journey of visitors to our website. gladys fareshare 360 org uk login 8/27/2021 205907 9/30/2016 38198000 35569000. Until August order metformin uk RIYADH, July 28 (Reuters) - The Saudi Arabian governmentawarded $22.5 billion in contracts to three foreign-ledconsortia on Sunday for the design and construction of the firstmetro rail system in the capital Riyadh. 7/1/2021 7/14/2021 7/10/2022 7/10/2021 1193117 10752538 10000 12. You should start taking the liquidex just prior to your cycle. To third parties and suppliers to provide the services you have requested, for example: Our 16 third party Delivery Partners: as part of your volunteer application where you are a volunteer, or to manage the delivery of surplus food where you are a contact for one of our Members, Jamie Oliver Group: in order to co-ordinate the Jamie Oliver Cookery School initiative, The charity HomeStart: in order to deliver our joint fundraising campaign in partnership on behalf of John Lewis. Volunteer; . For instance, trustees actively helped the charity lobby for changes in DEFRA policy, using GLADYS data to identify benefits for people, the planet and profits when business embrace distribution of surplus food instead of committing it to bio-waste. Cookies are small files that are automatically placed on your computer, storing an anonymous unique identifier for each website visitor. An example of this is if you are a Member of FareShare Go, in order to provide our services to you, we need to share your contact details with FoodCloud, which are based in Ireland, and ASDA, which may transfer your data to the United States. PHOTOS: GETTY, JACQUELINE CROSS . The food available to you is good quality food that can no longer be sold. Your members access login has been successfully authenticated. 11-20 Tren Enanthate 400mg ew 17-22 Winstrol 60mg ew 1-22 proviron 50mg ed 1-22 aromasin 12.5mg eod 19-22 hcg 1000iu ew to be clear . gladys fareshare 360 org uk logineccentric reducer on pump discharge. Personal Data means data about a living individual who can be identified from those data (or from those and other information either in our possession or likely to come into our possession). To advertise email advertising@wokingham.today. FairShare is helping homebuyers in Northern Ireland get on the property ladder. Daily Post Wales West - read now online on YUMPU News Magazine flat rate Subscription Read digitally YUMPU News digital subscription - 30 days free trial! Start here! Big Dipper Firefly Larvae For Sale, timedatectl system clock synchronized: no, colorado vacation rentals for large groups. The higher a concentration, the harder it is to make, and the denser the final solution is. The average male produces about 7mg of testosterone cypionate per day, but if you are looking to gain 1-2 pounds this week, then it is recommended that you take 20mg every other day for the first two weeks. I am under 10% body fat. The charitys commitment to understanding data uncovered a problem with school holiday hunger, and FareShare was able to swiftly mobilise a successful response. Charity Scotland SC047395 Reg. gladys fareshare 360 org uk login. Facebook remarketing service is provided by Facebook Inc. You can learn more about interest-based advertising from Facebook by visiting this page: https://www.facebook.com/help/164968693837950, To opt-out from Facebooks interest-based ads follow these instructions from Facebook: https://www.facebook.com/help/568137493302217. James Gibbs (left) and Will Wells (right) for Emmbrook. Zrove s vyhadvan pre lahodn chu a irok vyuitie. We help local charities and community groups to connect with people, fundraise online and take control of their future. We receive your contact details from third party brokers (specifically DataCaptive, DataHQ, and SelectaBase) to help us be more targeted with our marketing activities. Read 18 august 2016 oxfordshire guardian witney by Taylor Newspapers on Issuu and browse thousands of other publications on our platform. Everything I've read suggests no less than 500mg a week. By signing up to our newsletter, you agree to receive regular emails from FareShare around once a month, and occasional fundraising appeal emails . Philippa Ward is FareShares Data Protection Officer. Find FareShare UK jobs | JobLookup nexium dosage 40 mg twice daily On July 6, the first firefighters on the scene lost one minute and 41 seconds when they were sent to an incorrect . 500mgs for 10 weeks if you run sustanon. "Gladys Berejiklian and John Barilaro's decision to redirect Regional NSW's much-needed vaccines to Sydney for year 12 school students, knowing that many vulnerable people and frontline . 29. We offer the use of a secure server. Log In. This website uses cookies to improve your experience while you navigate through the website. Log in - Healios You can opt-out of having made your activity on the Service available to Google Analytics by installing the Google Analytics opt-out browser add-on at this link https://tools.google.com/dlpage/gaoptout. It provides access to publicly available information supplied by businesses when they register for an Australian Business Number (ABN). It provides access to publicly available information supplied by businesses when they register for an Australian Business Number (ABN). FareShare Go takes food from the supermarket (retail) level of the supply chain. Forgot password? About Us. Company 07111208 Although the world produces enough food to feed everyone, in 2011 almost one billion children, men and women go to bed hungry. 400-1200mg per week. Food Waste & Hunger. FareShare may process your Personal Data because: FareShare will retain your Personal Data only for as long as is necessary for the purposes set out in this privacy notice. uoriedky Wolfberry 20 g s nielen vaka modrmu farbivu oceovan pre ich zdraviu prospen inky. We couldnt do any of our life changing work without supporters like you. We don't charge fees Reports and receipts 8/27/2021 8/31/2021 1077863 2952198 498861. I have hcg, armidex and clomid for post but where my . I was a powerlifter and tnx to creatine i had some big mass and possibly more than average water inside muscles cause of creatine. The name of your medicine is Priadel 400 mg prolonged release tablets (called Priadel in this leaflet). The typical dosage for men is typically around 400mg per week, but can be up to 1000mg, twice a week. Pour votre intrieur ou pour une occasion particulire, nous fabriquons des photophores en acier et bois. Google Analytics Opt-out Browser Add-on provides visitors with the ability to prevent their data from being collected and used by Google Analytics. I want to actually do a legit cycle let's say 400mg/week for 12-16 weeks but then come completely off, I don't want to blast then cruise I've heard that is bad. It is mandatory to procure user consent prior to running these cookies on your website. Goes well with Anavar, Anadrol, Dianabol, Proviron, Winstrol etc .. plenty of punch in the Test 400 so an oral addition would be ideal and also for a kick start. small amounts of meat or processed foods. REACH Resource Centre - a drop-in centre open weekdays providing a warm welcome and practical support for people struggling with poverty, debt, family problems- REACH Money Advice - debt counselling, budgeting and money management support- Starter Packs - providing essential bedding, kitchenware and furniture- Client Aid - financial assistance . The board, focused on innovation, invested 450,000 in this transformative tool. Please enter the One Time Password (OTP) that was sent to your mobile. Read 18 august 2016 oxfordshire guardian witney by Taylor Newspapers on Issuu and browse thousands of other publications on our platform. It provides access to publicly available information supplied by businesses when they register for an Australian Business Number (ABN). Start here! To advertise email advertising@wokingham.today. nexium dosage 40 mg twice daily On July 6, the first firefighters on the scene lost one minute and 41 seconds when they were sent to an incorrect . James Gibbs (left) and Will Wells (right) for Emmbrook. If your goal is 5-7 pounds in one month, then it's best to stick with 40mg every other day for the first two weeks and 50-100mg daily .